Multi-Vitamin Juice

Multi-Vitamin Juice

The 8 vegetables contain full of vitamins and essential nutrients. Might be a little strong to juicing amateur. With time they will get use to it and appreaciate its cleansing properties. Drink 3 times a week to help change your body.

Ingredients

  • 2 medium size tomatoes
  • 1 medium size carrot
  • 1 stalk of celery
  • 1 kale leaf
  • 1/4 beet
  • 1 handful of spinach
  • 1/3 cabbage
  • 1 small bunch of parsley

Directions

  • Before extracting, soak ingredients in cold water for about 30 min.
  • Wash ingredients well.
  • Cut carrots into chunks.
  • Cut celery into pieces of 1 inch in length.
  • Remove stems from tomatoes.
  • Cut cabbage into chunks.
  • Juice all ingredients in the Kuvings Whole Slow Juicer alternating between leafy greens, tomato and cucumber.


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